Wednesday, February 4, 2026

Efficacy of sublingual and oral vitamin B12 versus intramuscular administration: insights from a systematic review and meta-analysis.

Authors: Mazur M, Ndokaj A, Salerno C, Vallone J, Ardan R, Bietolini S, Carrouel F, Wilk A, Sarig R, Ottolenghi L, Bourgeois D.

DOI: 10.3389/fphar.2025.1602976

Abstract Summary

Sublingual and oral vitamin B12 supplements are as effective as intramuscular injections for raising B12 levels and lowering homocysteine, according to a meta-analysis of 16 studies with 6,098 participants. These non-invasive, cost-effective alternatives may be ideal for long-term B12 management, especially in elderly patients and those with absorption issues.

Why Brain? 🧠

Oral and sublingual vitamin B12 supplements work as well as injections for treating deficiency, offering a cheaper, easier, non-invasive option for long-term management in at-risk groups.

License: CC BY.


The image is AI-generated for illustrative purposes only. Courtesy of Midjourney.

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